2nd Annual Dirty Dash

Alpine Fitness Challenge

September 29th, 2018



Registration Deadlines: September 26th/ September 29th

Elite ($40/$50)
•Timed, 5k (3.1) mile obstacle course

•Top runners earn prizes:
Fastest Man, Fastest Woman

OPEN ($40/$50)
•Timed, 5k (3.1 mile) obstacle course

• Rugged, steep terrain exists

• Teamwork is advised

KIDS/FAMILY ($30/$40)
•Timed, 2k (1.2 mile) obstacle course

• Rugged, steep terrain exists

• Families must finish together

3 PERSON RELAY ($120/$150)
•Timed, 5k (3.1 mile) obstacle course

• 1st leg: start- obstacle 6

• 2nd leg: obstacle 7-obstacle 12

• 3rd leg: obstacle 13-finish

See below for registration form and liability release. All participants must complete a release of liability to be entered into the race. You can register online through this link.

Course rules:

  1. Runners must stay on course. Any participants seen running outside the set course will be disqualified from the challenge.
  2. Runners must attempt to complete each obstacle to the best of their abilities. If a participant is seen running around or purposely avoiding an obstacle, the participant may be subject to punishment in the form of push-ups, burpees, or star jumps.
  3. Runners should not engage in rough housing, horse-play, or misconduct of any kind while on Sundown Mountain property.

Spectators Welcome! Course is OPEN for viewing and hiking!

Parking is $5 per vehicle.

Prizes to be announced.


General Information

Dirty Dash registration form

 Liability Release


Sundown Mountain Resort
16991 Asbury Rd.
Dubuque, IA 52002
Get Directions to Sundown